Green Beans from the Can Recipe

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Green Beans from the Can
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Ingredients:

  • 1 (14 1/2 oz) can green beans
  • 1 1/2 tsp seasoning salt

Directions:

  1. Pour entire contents of green beans into a pot.
  2. Add seasoned salt and pepper and mix well.
  3. Simmer on medium heat for 10-12 minutes, uncovered. If you don't use seasoned salt, you can use regular salt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1.39 Kcal (6 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 498.58mg 21%
Potassium 9.58mg 0%
Total Carbs 0.31g 0%
Sugars 0.14g 1%
Dietary Fiber 0.13g 1%
Protein 0.09g 0%
Vitamin C 1.1mg 2%
Calcium 1.8mg 0%
Amount Per 100 g
Calories 24.1 Kcal (101 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 8628.49mg 21%
Potassium 165.83mg 0%
Total Carbs 5.37g 0%
Sugars 2.41g 1%
Dietary Fiber 2.26g 1%
Protein 1.48g 0%
Vitamin C 18.2mg 2%
Iron 0.7mg 0%
Calcium 31.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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