Green Beans and Walnut Salad Recipe

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Green Beans and Walnut Salad
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Ingredients:

Directions:

  1. In a small bowl, whisk orange and lemon juice, oil, sugar, salt, and pepper. Pour dressing over beans and onions. Add orange and lemon zest. Top with toasted walnuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 199.73 Kcal (836 kJ)
Calories from fat 166.9 Kcal
% Daily Value*
Total Fat 18.54g 29%
Sodium 4.19mg 0%
Potassium 121.54mg 3%
Total Carbs 5.93g 2%
Sugars 3.44g 14%
Dietary Fiber 2.77g 11%
Protein 4g 8%
Vitamin C 9.3mg 16%
Iron 0.5mg 3%
Calcium 24.1mg 2%
Amount Per 100 g
Calories 121.85 Kcal (510 kJ)
Calories from fat 101.82 Kcal
% Daily Value*
Total Fat 11.31g 29%
Sodium 2.56mg 0%
Potassium 74.15mg 3%
Total Carbs 3.62g 2%
Sugars 2.1g 14%
Dietary Fiber 1.69g 11%
Protein 2.44g 8%
Vitamin C 5.7mg 16%
Iron 0.3mg 3%
Calcium 14.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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