Citrus Pork Roast Recipe

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Citrus Pork Roast
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Ingredients:

Directions:

  1. Cut fruit in half; squeeze to remove juice, reserving rinds. In a small bowl, combine the fruit juices, oil, rosemary, salt if desired and garlic. Pour half into a large resealable plastic bag. Make shallow cuts in top of roast. Place roast in bag; seal and turn to coat. Refrigerate overnight. Cover and refrigerate remaining marinade.
  2. Drain marinade from meat. Place roast in a shallow baking pan. Bake, uncovered, at 350° for 1 hour, basting with reserved marinade every 15 minutes.
  3. Meanwhile, slice fruit rinds into 1/4-in. strips; arrange around roast. Bake 40 minutes longer or until a thermometer reads 145°. Let meat stand for 10 minutes before slicing. Arrange pork slices on a platter; drizzle with 1/4 cup of pan juices. Yield: 18 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 233.24 Kcal (977 kJ)
Calories from fat 90.27 Kcal
% Daily Value*
Total Fat 10.03g 15%
Cholesterol 83.16mg 28%
Sodium 191.22mg 8%
Potassium 565.47mg 12%
Total Carbs 4.66g 2%
Sugars 1.51g 6%
Dietary Fiber 0.58g 2%
Protein 28.22g 56%
Vitamin C 21.1mg 35%
Iron 1.4mg 8%
Calcium 21mg 2%
Amount Per 100 g
Calories 129.36 Kcal (542 kJ)
Calories from fat 50.07 Kcal
% Daily Value*
Total Fat 5.56g 15%
Cholesterol 46.12mg 28%
Sodium 106.05mg 8%
Potassium 313.61mg 12%
Total Carbs 2.59g 2%
Sugars 0.84g 6%
Dietary Fiber 0.32g 2%
Protein 15.65g 56%
Vitamin C 11.7mg 35%
Iron 0.8mg 8%
Calcium 11.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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