Green Beans Almondine Recipe

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Green Beans Almondine
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Ingredients:

  • 2 tbsp butter
  • 1/2 tsp pepper
  • 2 tbsp cornstarch
  • 1/4 cup water
  • 2 tbsp lemon juice
  • 1/4 cup slivered almonds, toasted

Directions:

  1. Melt butter in a large skillet over medium-high heat. Add beans and saute 5 minutes. Add broth and pepper; bring to a boil. Reduce heat, cover and simmer 15 minutes. Dissolve cornstarch in water; add to skillet. Bring to a boil; cook one minute, stirring constantly. Stir in lemon juice. Sprinkle with almonds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 945.12 Kcal (3957 kJ)
Calories from fat 380.26 Kcal
% Daily Value*
Total Fat 42.25g 65%
Cholesterol 61.06mg 20%
Sodium 2675.1mg 111%
Potassium 3727.54mg 79%
Total Carbs 119.57g 40%
Sugars 43.55g 174%
Dietary Fiber 44.89g 180%
Protein 35.22g 70%
Vitamin C 224.5mg 374%
Vitamin A 0.3mg 9%
Iron 14.8mg 82%
Calcium 651.2mg 65%
Amount Per 100 g
Calories 42.25 Kcal (177 kJ)
Calories from fat 17 Kcal
% Daily Value*
Total Fat 1.89g 65%
Cholesterol 2.73mg 20%
Sodium 119.58mg 111%
Potassium 166.63mg 79%
Total Carbs 5.34g 40%
Sugars 1.95g 174%
Dietary Fiber 2.01g 180%
Protein 1.57g 70%
Vitamin C 10mg 374%
Iron 0.7mg 82%
Calcium 29.1mg 65%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.6
    Points
  • 23
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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