Green Bean Stir-Fry Recipe

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Ingredients:

Serving

Directions:

In a small bowl, combine the soy sauce, garlic, sesame seeds, brown sugar and peanut butter; set aside.
In a large skillet, stir-fry green beans in oil until crisp-tender. Remove from the heat. Add the soy sauce mixture; stir to coat. Yield: 2 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	201.85 Kcal (845 kJ)
Calories from fat	126.64 Kcal
		% Daily Value*
Total Fat	14.07g	22%
Sodium	515.08mg	21%
Potassium	443.49mg	9%
Total Carbs	16.82g	6%
Sugars	7.29g	29%
Dietary Fiber	6.02g	24%
Protein	6.27g	13%
Vitamin C	21.3mg	36%
Iron	2.4mg	14%
Calcium	98.3mg	10%

Amount Per 100 g
Calories	100.1 Kcal (419 kJ)
Calories from fat	62.8 Kcal
		% Daily Value*
Total Fat	6.98g	22%
Sodium	255.43mg	21%
Potassium	219.93mg	9%
Total Carbs	8.34g	6%
Sugars	3.62g	29%
Dietary Fiber	2.99g	24%
Protein	3.11g	13%
Vitamin C	10.6mg	36%
Iron	1.2mg	14%
Calcium	48.7mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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