Directions:
- Steam or boil the green beans until they are tender, but not limp.
- Drain and place them on a platter.
- While still warm, drizzle with oil and vinegar.
- Season with salt and pepper and sprinkle mint on top.
- Chill well before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 90.89 Kcal (381 kJ) | ||
| Calories from fat | 66.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.4g | 11% | |
|---|---|---|---|
| Sodium | 5.56mg | 0% | |
| Potassium | 174.26mg | 4% | |
| Total Carbs | 5.54g | 2% | |
| Sugars | 2.27g | 9% | |
| Dietary Fiber | 2.51g | 10% | |
| Protein | 1.51g | 3% | |
| Vitamin C | 9.8mg | 16% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 15.6mg | 86% | |
| Calcium | 33mg | 3% | |
| Amount Per 100 g | |||
| Calories | 104.33 Kcal (437 kJ) | ||
| Calories from fat | 76.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.49g | 11% | |
|---|---|---|---|
| Sodium | 6.38mg | 0% | |
| Potassium | 200.04mg | 4% | |
| Total Carbs | 6.36g | 2% | |
| Sugars | 2.6g | 9% | |
| Dietary Fiber | 2.89g | 10% | |
| Protein | 1.74g | 3% | |
| Vitamin C | 11.3mg | 16% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 17.9mg | 86% | |
| Calcium | 37.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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