Green Bean Casserole The Best Recipe

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Green Bean Casserole The Best
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Ingredients
11
Count
Nutrition
245
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Mix everything together with spoon in casserole dish EXCEPT french fried onions.
  2. Put into oven for 40 minutes
  3. Remove casserole and sprinkle french fried onions on the top as a crust.
  4. Return to oven for 10-15 more minutes or until onions turn golden brown.
  5. YUMMY!!!!
  6. FYI, you can also use broccoli instead of green beans for an excellent broccoli casserole as well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 244.8 Kcal (1025 kJ)
Calories from fat 98.62 Kcal
% Daily Value*
Total Fat 10.96g 17%
Cholesterol 13.42mg 4%
Sodium 361.7mg 15%
Potassium 262.05mg 6%
Total Carbs 31.14g 10%
Sugars 2.43g 10%
Dietary Fiber 2.49g 10%
Protein 5.41g 11%
Vitamin C 41.8mg 70%
Iron 11.9mg 66%
Calcium 128.6mg 13%
Amount Per 100 g
Calories 174.57 Kcal (731 kJ)
Calories from fat 70.33 Kcal
% Daily Value*
Total Fat 7.81g 17%
Cholesterol 9.57mg 4%
Sodium 257.93mg 15%
Potassium 186.87mg 6%
Total Carbs 22.21g 10%
Sugars 1.73g 10%
Dietary Fiber 1.78g 10%
Protein 3.86g 11%
Vitamin C 29.8mg 70%
Iron 8.5mg 66%
Calcium 91.7mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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