Green Bean Casserole Recipe

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Green Bean Casserole
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Ingredients:

Directions:

  1. Melt butter in sour cream on stove.
  2. Stir in green beans and remove from heat.
  3. In a 1 1/2 quart baking dish, put a layer of beans, then a layer of cheese.
  4. Continue this variation of beans, then cheese until you exhaust the ingredients.
  5. The last layer should be cheese.
  6. Bake in a 350 degree oven for 30 minutes.
  7. Spread onion rings on top and heat for another 3 to 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 331.86 Kcal (1389 kJ)
Calories from fat 203.07 Kcal
% Daily Value*
Total Fat 22.56g 35%
Cholesterol 45.42mg 15%
Sodium 562.49mg 23%
Potassium 213.67mg 5%
Total Carbs 22.71g 8%
Sugars 0.98g 4%
Dietary Fiber 4.08g 16%
Protein 9.85g 20%
Vitamin C 5.8mg 10%
Vitamin A 0.7mg 22%
Iron 1.6mg 9%
Calcium 265.7mg 27%
Amount Per 100 g
Calories 150 Kcal (628 kJ)
Calories from fat 91.79 Kcal
% Daily Value*
Total Fat 10.2g 35%
Cholesterol 20.53mg 15%
Sodium 254.24mg 23%
Potassium 96.58mg 5%
Total Carbs 10.26g 8%
Sugars 0.44g 4%
Dietary Fiber 1.85g 16%
Protein 4.45g 20%
Vitamin C 2.6mg 10%
Vitamin A 0.3mg 22%
Iron 0.7mg 9%
Calcium 120.1mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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