Green and Gold Casserole Recipe

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Ingredients:

Serving

2 (10 oz) tubes refrigerated crescent dinner rolls (16 rolls)
1/2 cup parmesan cheese, grated
1 1/4 lbs zucchini , halved lenthwise and sliced 1/4 inch thick
3 cups sliced mushrooms
1 large onion , halved lenthwise and sliced thin
1 -16 oz sour cream
1/4 cup flour
1/4 tsp salt
1/4 tsp pepper
1 (6 oz) jar marinated artichoke hearts, drained and chopped
1 1/2 cups monterey jack cheese, shredded

Directions:

Lightly grease 9X13 baking dish.
Unroll 1 package crescent rolls and press evenly in baking dish to cover bottom, sealing perforations.
Sprinkle with 1/4 cup parmesan.
Bake 350* for 10-15 minutes until golden.
Meanwhile, place zucchini, onions and mushrooms in a large steamer basket. Cover and steam 8-10 minutes. (I saute them until they water out, it's better that way I think.).
Remove and set aside.
In large bowl, stir together sour cream, flour and salt and pepper, then add zucchini mixture and artichokes.
Turn into pan, spread evenly over crust and top with the monterey jack cheese.
Unroll remaining crescent rolls, separate into triangles, and arrange them on top of cheese.
Sprinkle with remaining parmesan and bake at 350* for 30-40 minutes until top is golden and filling is heated through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	214.28 Kcal (897 kJ)
Calories from fat	127.2 Kcal
		% Daily Value*
Total Fat	14.13g	22%
Cholesterol	37.02mg	12%
Sodium	396.42mg	17%
Potassium	376.9mg	8%
Total Carbs	10.16g	3%
Sugars	1.55g	6%
Dietary Fiber	1.37g	5%
Protein	12.19g	24%
Vitamin C	17.7mg	30%
Vitamin A	0.3mg	10%
Iron	1.1mg	6%
Calcium	320.3mg	32%

Amount Per 100 g
Calories	149.58 Kcal (626 kJ)
Calories from fat	88.8 Kcal
		% Daily Value*
Total Fat	9.87g	22%
Cholesterol	25.84mg	12%
Sodium	276.73mg	17%
Potassium	263.1mg	8%
Total Carbs	7.1g	3%
Sugars	1.08g	6%
Dietary Fiber	0.96g	5%
Protein	8.51g	24%
Vitamin C	12.4mg	30%
Vitamin A	0.2mg	10%
Iron	0.7mg	6%
Calcium	223.6mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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