Greek Style Lima Beans Recipe

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Greek Style Lima Beans
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Ingredients
6
Count
Nutrition
111
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Cook lima beans, water, 2 tablespoons oil, 1 tablespoon parsley, garlic, and salt in a 2-quart heavy saucepan, tightly covered, over moderate heat, stirring occasionally, until beans are tender, 17 to 20 minutes. Season with salt and pepper and transfer to a bowl. Serve sprinkled with remaining tablespoon parsley and drizzled with remaining tablespoon oil.
  2. Makes 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 111.29 Kcal (466 kJ)
Calories from fat 100.26 Kcal
% Daily Value*
Total Fat 11.14g 17%
Sodium 297.2mg 12%
Potassium 51.16mg 1%
Total Carbs 2.58g 1%
Sugars 0.04g 0%
Dietary Fiber 0.52g 2%
Protein 0.75g 2%
Vitamin C 3.7mg 6%
Iron 0.3mg 2%
Calcium 15mg 2%
Amount Per 100 g
Calories 135.41 Kcal (567 kJ)
Calories from fat 121.99 Kcal
% Daily Value*
Total Fat 13.55g 17%
Sodium 361.6mg 12%
Potassium 62.25mg 1%
Total Carbs 3.14g 1%
Sugars 0.05g 0%
Dietary Fiber 0.64g 2%
Protein 0.91g 2%
Vitamin C 4.6mg 6%
Iron 0.4mg 2%
Calcium 18.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

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