Greek Salad Recipe

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Greek Salad
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Ingredients:

Directions:

  1. Combine all ingredients in a large bowl.
  2. Whisk together oil, oregano,lemon juice and black pepper.
  3. Pour over sald.
  4. Toss and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 185.11 Kcal (775 kJ)
Calories from fat 134.77 Kcal
% Daily Value*
Total Fat 14.97g 23%
Cholesterol 16.69mg 6%
Sodium 275.13mg 11%
Potassium 403.91mg 9%
Total Carbs 8.45g 3%
Sugars 4.89g 20%
Dietary Fiber 3.08g 12%
Protein 4.3g 9%
Vitamin C 41.3mg 69%
Vitamin A 0.7mg 25%
Iron 13.6mg 76%
Calcium 134.9mg 13%
Amount Per 100 g
Calories 79.17 Kcal (331 kJ)
Calories from fat 57.64 Kcal
% Daily Value*
Total Fat 6.4g 23%
Cholesterol 7.14mg 6%
Sodium 117.67mg 11%
Potassium 172.75mg 9%
Total Carbs 3.62g 3%
Sugars 2.09g 20%
Dietary Fiber 1.32g 12%
Protein 1.84g 9%
Vitamin C 17.7mg 69%
Vitamin A 0.3mg 25%
Iron 5.8mg 76%
Calcium 57.7mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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