Greek Revival Salad Recipe

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Greek Revival Salad
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Ingredients:

Directions:

  1. Chop garlic coarsely. Sprinkle with salt and mash with the side of the knife blade.
  2. Place the garlic mixture in a small bowl; whisk in tomato juice, lemon juice, oil, oregano and pepper.
  3. Toss lettuce, cucumbers, tomatoes and red onion with the dressing.
  4. Scatter olives and feta cheese over the top and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 120.33 Kcal (504 kJ)
Calories from fat 54.23 Kcal
% Daily Value*
Total Fat 6.03g 9%
Cholesterol 6.31mg 2%
Sodium 471.64mg 20%
Potassium 746.43mg 16%
Total Carbs 13.44g 4%
Sugars 8.18g 33%
Dietary Fiber 4.32g 17%
Protein 4.41g 9%
Vitamin C 36.2mg 60%
Iron 0.9mg 5%
Calcium 98.4mg 10%
Amount Per 100 g
Calories 34.11 Kcal (143 kJ)
Calories from fat 15.37 Kcal
% Daily Value*
Total Fat 1.71g 9%
Cholesterol 1.79mg 2%
Sodium 133.71mg 20%
Potassium 211.61mg 16%
Total Carbs 3.81g 4%
Sugars 2.32g 33%
Dietary Fiber 1.23g 17%
Protein 1.25g 9%
Vitamin C 10.3mg 60%
Iron 0.3mg 5%
Calcium 27.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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