Greek Orzo Recipe

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Ingredients:

Serving

1 tbsp olive oil
1 onion, diced
16 oz chicken broth (from 32-oz carton , may need more or less depending)
2 cups orzo pasta
1 (1 lb) bag broccoli floret
3 -6 tbsp greek salad dressing
garlic powder , to taste
oregano , to taste
1 -2 tbsp lemon juice , to taste
2 -4 oz feta cheese

Directions:

Heat oil in a largeskillet over medium-high heat. Cook onion in oil until golden.
Add broth to skillet; heat to boiling. Stir in pasta; heat to boiling. Cook uncovered 8 to 10 minutes, stirring occasionally and adding broth as necessary. Stir in broccoli and dressing, then add lemon juice and seasonings to taste.
Continue stirring until pasta is cooked, continuing to add broth as necessary.
Add feta, remove from heat, stir, and allow to rest for a couple minutes. Adjust seasonings as necessary.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	342.13 Kcal (1432 kJ)
Calories from fat	201.5 Kcal
		% Daily Value*
Total Fat	22.39g	34%
Cholesterol	24.84mg	8%
Sodium	890.9mg	37%
Potassium	574.46mg	12%
Total Carbs	26.86g	9%
Sugars	7.42g	30%
Dietary Fiber	5.13g	21%
Protein	10.37g	21%
Vitamin C	118mg	197%
Iron	1.3mg	7%
Calcium	176.1mg	18%

Amount Per 100 g
Calories	81.52 Kcal (341 kJ)
Calories from fat	48.01 Kcal
		% Daily Value*
Total Fat	5.33g	34%
Cholesterol	5.92mg	8%
Sodium	212.27mg	37%
Potassium	136.87mg	12%
Total Carbs	6.4g	9%
Sugars	1.77g	30%
Dietary Fiber	1.22g	21%
Protein	2.47g	21%
Vitamin C	28.1mg	197%
Iron	0.3mg	7%
Calcium	42mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.9

Points
9

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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