Directions:
- *Heat the olvie oil in a large skillet over medium heat. Cook and stir the onions and garlic in the skillet until tender.
- *Mix the green beans, tomatoes, sugar, an salt into skillet. Reduce heat to low, and continue cooking 45 minutes, or until beans are soft.
- Prep time: 20 mins
- Cook time: 55 mins
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 251.9 Kcal (1055 kJ) | ||
| Calories from fat | 188.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.99g | 32% | |
|---|---|---|---|
| Sodium | 31.27mg | 1% | |
| Potassium | 460.89mg | 10% | |
| Total Carbs | 15.02g | 5% | |
| Sugars | 7.67g | 31% | |
| Dietary Fiber | 4.89g | 20% | |
| Protein | 3.37g | 7% | |
| Vitamin C | 26.1mg | 43% | |
| Iron | 1.1mg | 6% | |
| Calcium | 58.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 103.38 Kcal (433 kJ) | ||
| Calories from fat | 77.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.61g | 32% | |
|---|---|---|---|
| Sodium | 12.83mg | 1% | |
| Potassium | 189.16mg | 10% | |
| Total Carbs | 6.16g | 5% | |
| Sugars | 3.15g | 31% | |
| Dietary Fiber | 2.01g | 20% | |
| Protein | 1.38g | 7% | |
| Vitamin C | 10.7mg | 43% | |
| Iron | 0.5mg | 6% | |
| Calcium | 24.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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