Greek Fried Feta Recipe

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Greek Fried Feta
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Ingredients:

Directions:

  1. Cut he feta slices into two triangles.
  2. Roll them first through flour, then through the egg, and finally cover with breadcrumbs.
  3. Put in the fridge for two hours.
  4. Fry the feta slices in hot oil, about two minutes per side.
  5. Arrange the vegetables on a plate with the feta.
  6. Beat the vinegar and oil together and drizzle over the vegetables.
  7. Sprinkle with mint.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 158.68 Kcal (664 kJ)
Calories from fat 93.67 Kcal
% Daily Value*
Total Fat 10.41g 16%
Cholesterol 42.71mg 14%
Sodium 431.13mg 18%
Potassium 30.84mg 1%
Total Carbs 10.33g 3%
Sugars 1.61g 6%
Dietary Fiber 0.73g 3%
Protein 5.31g 11%
Iron 0.9mg 5%
Calcium 148.1mg 15%
Amount Per 100 g
Calories 221.39 Kcal (927 kJ)
Calories from fat 130.69 Kcal
% Daily Value*
Total Fat 14.52g 16%
Cholesterol 59.59mg 14%
Sodium 601.5mg 18%
Potassium 43.03mg 1%
Total Carbs 14.42g 3%
Sugars 2.25g 6%
Dietary Fiber 1.02g 3%
Protein 7.4g 11%
Iron 1.3mg 5%
Calcium 206.6mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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