Greek Eggplant and Walnut Pie Recipe

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Greek Eggplant and Walnut Pie
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Ingredients:

Directions:

  1. Sprinkle eggplant with salt and drain in a colander 30 minutes; pat dry.
  2. Heat 2 tablespoons oil in a large nonstick skillet over medium-high heat until hot; fry eggplant in batches, adding about oil, if needed and turning once, until tender and golden brown, 5 -7 minutes.
  3. Drain on paper towels and cool to room temperature.
  4. Wipe skillet clean.
  5. Preheat oven to 375° with rack in middle level.
  6. Halve leek/green onion lengthwise and thinly slice.
  7. Cook leek in 1 tablespoons oil in skillet over medium heat until golden, 5-7 minutes.
  8. Add garlic to release fragrance; sauté about 2 minutes.
  9. Transfer to a bowl.
  10. Chop eggplant; add leek-garlic mixture with egg, cheeses, nuts, oregano, cumin, and salt and pepper to taste.
  11. Place one crust pie shell in 8”or 9 pie plate. Reserve remaining for top;.
  12. Brush lightly with oil.
  13. Spread filling evenly in shell; cover with remaining pie crust and brush with a little olive oil.
  14. Cut several slits in top (to vent) and bake until golden brown, 45-50 minutes.
  15. Let stand 10 minutes before slicing into wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 491.56 Kcal (2058 kJ)
Calories from fat 173.4 Kcal
% Daily Value*
Total Fat 19.27g 30%
Cholesterol 58.48mg 19%
Sodium 429.29mg 18%
Potassium 411.01mg 9%
Total Carbs 60.05g 20%
Sugars 7.86g 31%
Dietary Fiber 6.09g 24%
Protein 21.44g 43%
Vitamin C 4.6mg 8%
Vitamin A 0.3mg 10%
Iron 0.8mg 4%
Calcium 234.4mg 23%
Amount Per 100 g
Calories 226.63 Kcal (949 kJ)
Calories from fat 79.94 Kcal
% Daily Value*
Total Fat 8.88g 30%
Cholesterol 26.96mg 19%
Sodium 197.92mg 18%
Potassium 189.49mg 9%
Total Carbs 27.69g 20%
Sugars 3.62g 31%
Dietary Fiber 2.81g 24%
Protein 9.88g 43%
Vitamin C 2.1mg 8%
Vitamin A 0.1mg 10%
Iron 0.4mg 4%
Calcium 108.1mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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