Greek Croustade [bhg 1983] Recipe

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Ingredients:

Serving

1/4 cup chopped onion
2 tbsp butter
2 tbsp all-purpose flour
1/2 tsp dried tarragon
1/4 tsp ground black pepper
1/2 cup milk
1 egg, slightly beaten
0.5 (10 oz) package chopped spinach
2/3 cup crumbled feta cheese
1/3 cup melted butter
10 sheets phyllo dough (14x9-inch rectangles)

Directions:

For filling
In a saucepan cook onion in 2 tablespoons of butter until tender. Stir in flour, tarragon, and black pepper. Add milk all at once; cook and stir until thickened and bubbly. Stir half of hot mixture into egg; return all to saucepan. Cook and stir for 1 minute more (don't boil!) Remove from heat, stir in spinach and feta then set aside.
-.
Preheat oven to 375°F Brush a 12-inch pizza pan with some of the 1/3 cup melted butter; set aside. Unroll phyllo dough; remove 1 sheet of the phyllo dough at a time (As you work, cover remaining phyllo dough with plastic wrap to to prevent it from drying out) Lightly brush the first sheet with remainder of butter fold phyllo into thirds lengthwise to form a strip; brush the top butter. Place one end of strip in center of prepared pan, extending it over side of pan. Repeat with remaining phyllo dough and butter arranging strips spoke-fashion evenly around pan. (ends of strips will overlap in center and be about 3 inches apart at outer edges).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1758.08 Kcal (7361 kJ)
Calories from fat	1088.3 Kcal
		% Daily Value*
Total Fat	120.92g	186%
Cholesterol	477.69mg	159%
Sodium	2177.28mg	91%
Potassium	620.4mg	13%
Total Carbs	127.86g	43%
Sugars	11.89g	48%
Dietary Fiber	5.66g	23%
Protein	40.46g	81%
Vitamin C	3.8mg	6%
Vitamin A	1.2mg	39%
Iron	8.2mg	45%
Calcium	751mg	75%

Amount Per 100 g
Calories	278.62 Kcal (1167 kJ)
Calories from fat	172.47 Kcal
		% Daily Value*
Total Fat	19.16g	186%
Cholesterol	75.7mg	159%
Sodium	345.05mg	91%
Potassium	98.32mg	13%
Total Carbs	20.26g	43%
Sugars	1.88g	48%
Dietary Fiber	0.9g	23%
Protein	6.41g	81%
Vitamin C	0.6mg	6%
Vitamin A	0.2mg	39%
Iron	1.3mg	45%
Calcium	119mg	75%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

44.4

Points
48

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Total Fat

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