Greek Chicken Recipe

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Greek Chicken
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Ingredients:

Directions:

  1. Arrange rack in centre of oven. Heat oven to 180 degrees C. Layer lemon slices on the bottom of a 13 x 9 baking dish; set aside.
  2. Gently run your fingers between chicken fillet and the skin to loosen skin. Press 2 garlic cloves through a garlic press. Lift the skin from 1 fillet and rub garlic between skin and fillet. Repeat process with remaining chicken fillets and garlic cloves.
  3. Drizzle olive oil and lemon juice over chicken. Sprinkle with pepper and rub into skin.
  4. Place chicken over the lemon slices in prepared pan. Evenly sprinkle oregano over chicken breasts. Sprinkle olives over chicken, if using.
  5. Bake for 45 minutes, until juices run clear when chicken is pricked with a fork. Remove from oven and sprinkle with feta. Bake for 5 more minutes. Serve with pan juices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1701.88 Kcal (7125 kJ)
Calories from fat 1180.94 Kcal
% Daily Value*
Total Fat 131.22g 202%
Cholesterol 557mg 186%
Sodium 1903mg 79%
Potassium 1247.42mg 27%
Total Carbs 17.63g 6%
Sugars 8.05g 32%
Dietary Fiber 1.93g 8%
Protein 108.53g 217%
Vitamin C 64.9mg 108%
Iron 6.9mg 38%
Calcium 607.9mg 61%
Amount Per 100 g
Calories 211.18 Kcal (884 kJ)
Calories from fat 146.54 Kcal
% Daily Value*
Total Fat 16.28g 202%
Cholesterol 69.12mg 186%
Sodium 236.13mg 79%
Potassium 154.79mg 27%
Total Carbs 2.19g 6%
Sugars 1g 32%
Dietary Fiber 0.24g 8%
Protein 13.47g 217%
Vitamin C 8.1mg 108%
Iron 0.9mg 38%
Calcium 75.4mg 61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 44.6
    Points
  • 45
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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