Directions:
- Rinse beans then place in pot with water to cover by 2 inches.
- Bring to boil then partly cover and simmer for 2 hours.
- Let cool then stir in lemon juice, garlic, olive oil, mint and onion.
- Serve at room temperature or chill for one hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 104.7 Kcal (438 kJ) | ||
| Calories from fat | 37.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.15g | 6% | |
|---|---|---|---|
| Sodium | 20.98mg | 1% | |
| Potassium | 320.4mg | 7% | |
| Total Carbs | 14.68g | 5% | |
| Sugars | 6.21g | 25% | |
| Dietary Fiber | 6.76g | 27% | |
| Protein | 5.27g | 11% | |
| Vitamin C | 9.8mg | 16% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 90mg | 500% | |
| Calcium | 59.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 107.72 Kcal (451 kJ) | ||
| Calories from fat | 38.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.27g | 6% | |
|---|---|---|---|
| Sodium | 21.59mg | 1% | |
| Potassium | 329.63mg | 7% | |
| Total Carbs | 15.1g | 5% | |
| Sugars | 6.38g | 25% | |
| Dietary Fiber | 6.96g | 27% | |
| Protein | 5.42g | 11% | |
| Vitamin C | 10.1mg | 16% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 92.6mg | 500% | |
| Calcium | 60.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Moroccan Lamb Kebabs
Olive oil, Lemon juice, Garlic cloves, Fresh mint, Salt and 10 more.. -
Moroccan Lamb Kebabs with Golden Couscous
Olive oil, Fresh lemon juice, Garlic cloves, minced and 10 more.. -
Lamb Chops with Roasted Salsa
Garlic cloves, chopped, Chopped mint leaves and 10 more.. -
Bombay Spiced Chicken Skewers
Peanut oil, Garlic cloves, crushed, Sweet paprika and 9 more.. -
Grilled Greek-Style Chicken Kabobs
Fresh lemon juice, Chopped fresh basil, Chopped fresh mint and 9 more.. -
Curry Split Pea Soup
Olive oil, Lemon juice, Garlic, minced, Carrots, sliced and 11 more.. -
Lemon-Garlic Broiled Flounder with Spinach
Olive oil, Lemon juice, Garlic, minced, Salt and pepper and 4 more.. -
Savory Salad Dressing
Lemon juice, Garlic clove, minced, Dijon mustard and 5 more.. -
Beef & Avocado Tacos
Lemon juice and 8 more.. -
Butternut Squash Cassoulet
Head garlic, Pancetta, chopped, Vertically sliced onions and 13 more.. -
Roasted Garlic and Butternut Squash Cassoulet
Whole garlic head, Pancetta, chopped and 14 more.. -
Chicken Braised with 40 Cloves of Garlic
Garlic ( should be parboiled and peeled.) and 10 more.. -
Vodka Pasta Sauce
Garlic cloves, Shallot, Onion, Olive oil and 9 more..
Also Try
-
Greek Village Salad (Nick and Marina Makris Horiatiki Salad)
Tomatoes (not over ripe, cut into small wedges) and 8 more.. -
-
Greek Salad Dressing and Hummus Ala the Red Fez
Lemon juice, Olive oil, Salt, Black pepper, Dried mint and 6 more.. -
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
