Directions:
- Press garlic and let sit for 5 minutes to enhance its health-promoting benefits.
- Bring water to boil in steamer and add carrots and steam for 4 minutes. Add celery and fennel and steam for just 1 more minute.
- Remove from heat and place in a bowl with capers and olives.
- Whisk all dressing ingredients together, drizzling olive oil at end a little at a time.
- Toss with vegetables and marinate for at least 15 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 64.22 Kcal (269 kJ) | ||
| Calories from fat | 12.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.35g | 2% | |
|---|---|---|---|
| Sodium | 441.14mg | 18% | |
| Potassium | 413.41mg | 9% | |
| Total Carbs | 12.12g | 4% | |
| Sugars | 5.6g | 22% | |
| Dietary Fiber | 3.6g | 14% | |
| Protein | 1.53g | 3% | |
| Vitamin C | 10.5mg | 18% | |
| Vitamin A | 0.6mg | 21% | |
| Iron | 0.4mg | 2% | |
| Calcium | 54mg | 5% | |
| Amount Per 100 g | |||
| Calories | 43.05 Kcal (180 kJ) | ||
| Calories from fat | 8.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.9g | 2% | |
|---|---|---|---|
| Sodium | 295.75mg | 18% | |
| Potassium | 277.16mg | 9% | |
| Total Carbs | 8.12g | 4% | |
| Sugars | 3.76g | 22% | |
| Dietary Fiber | 2.41g | 14% | |
| Protein | 1.02g | 3% | |
| Vitamin C | 7.1mg | 18% | |
| Vitamin A | 0.4mg | 21% | |
| Iron | 0.3mg | 2% | |
| Calcium | 36.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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