Great Grilled Asparagus (Sunny Anderson) Recipe

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Great Grilled Asparagus (Sunny Anderson)
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Ingredients:

Directions:

  1. 1/4 cup balsamic vinegar
  2. In a small pan, over medium heat, add the vinegar, zest and juice of the lemon and a pinch of salt. Bring to a simmer and let the mixture reduce until it becomes syrupy, about 10 minutes.
  3. Meanwhile, warm a grill pan over medium-high heat. Wash and trim the ends of the asparagus. Toss the asparagus lightly with olive oil, and season with salt and pepper, to taste. Grill asparagus 5 minutes, then flip and grill until slightly blackened on both sides, about 4 minutes more. Transfer the asparagus to a serving platter, drizzle with balsamic syrup and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 44.57 Kcal (187 kJ)
Calories from fat 25.2 Kcal
% Daily Value*
Total Fat 2.8g 4%
Sodium 1.93mg 0%
Potassium 191.22mg 4%
Total Carbs 4.15g 1%
Sugars 1.99g 8%
Dietary Fiber 1.99g 8%
Protein 1.87g 4%
Vitamin C 8.5mg 14%
Iron 1.9mg 10%
Calcium 23.3mg 2%
Amount Per 100 g
Calories 44.89 Kcal (188 kJ)
Calories from fat 25.38 Kcal
% Daily Value*
Total Fat 2.82g 4%
Sodium 1.94mg 0%
Potassium 192.57mg 4%
Total Carbs 4.18g 1%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 1.89g 4%
Vitamin C 8.6mg 14%
Iron 1.9mg 10%
Calcium 23.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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