Great Food Recipe

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Great Food
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Ingredients:

  • 3 cups macaroni
  • 3 tsp olive oil

Directions:

  1. Buy it
  2. Mix it
  3. Make it
  4. Eat it
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 257.6 Kcal (1079 kJ)
Calories from fat 35.64 Kcal
% Daily Value*
Total Fat 3.96g 6%
Sodium 3.78mg 0%
Potassium 140.49mg 3%
Total Carbs 47.25g 16%
Sugars 1.89g 8%
Dietary Fiber 1.89g 8%
Protein 8.19g 16%
Iron 1.9mg 11%
Calcium 13.2mg 1%
Amount Per 100 g
Calories 392.08 Kcal (1642 kJ)
Calories from fat 54.25 Kcal
% Daily Value*
Total Fat 6.03g 6%
Sodium 5.75mg 0%
Potassium 213.84mg 3%
Total Carbs 71.92g 16%
Sugars 2.88g 8%
Dietary Fiber 2.88g 8%
Protein 12.47g 16%
Iron 2.9mg 11%
Calcium 20.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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