Gratin of Delicata Squash and Leeks Recipe

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Gratin of Delicata Squash and Leeks
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Ingredients:

Directions:

  1. Heat oven to 400. Spray 11x7-inch ceramic or glass gratin dish with cooking spray. Sprinkle bottom with 1/4 cup of the panko.
  2. Heat oil in medium skillet over medium-low heat until warm. Cook leeks and prosciutto 4-6 minutes or until tender, stirring frequently. (Add a little water if leeks start to scorch).
  3. Combine rosemary, salt and pepper in small bowl. Arrange half of the squash slices in baking dish; sprinkle with half of the rosemary mixture. Spread leek mixture over squash; top with remaining squash. Gently pour broth over squash; sprinkle with remaining rosemary mixture. Cover with foil sprayed with cooking spray.
  4. Bake 35-40 minutes or until squash is almost tender. (Gratin can be prepared to this point 1 day ahead. Cool slightly; refrigerate. Bake, covered, at 400 for 15 minutes before continuing with recipe). Sprinkle gratin with cheese. Combine remaining 1/4 cup panko and butter; sprinkle over cheese. Bake, uncovered, 15-20 minutes or until squash is tender and top is golden brown.
  5. Tips: Deli ham or salami can be substituted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 137.87 Kcal (577 kJ)
Calories from fat 60.96 Kcal
% Daily Value*
Total Fat 6.77g 10%
Cholesterol 20.66mg 7%
Sodium 370.3mg 15%
Potassium 339.15mg 7%
Total Carbs 13.7g 5%
Sugars 1.85g 7%
Dietary Fiber 3.75g 15%
Protein 6.77g 14%
Vitamin C 10.4mg 17%
Iron 88.8mg 493%
Calcium 109.9mg 11%
Amount Per 100 g
Calories 81.91 Kcal (343 kJ)
Calories from fat 36.22 Kcal
% Daily Value*
Total Fat 4.02g 10%
Cholesterol 12.28mg 7%
Sodium 220mg 15%
Potassium 201.49mg 7%
Total Carbs 8.14g 5%
Sugars 1.1g 7%
Dietary Fiber 2.23g 15%
Protein 4.02g 14%
Vitamin C 6.2mg 17%
Iron 52.7mg 493%
Calcium 65.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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