Delicata Squash Soup With Fire Roasted Peppers And... Recipe

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Delicata Squash Soup With Fire Roasted Peppers And...
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Ingredients:

  • 1 delicata squash pealed, seeds removed and cubed in to half inch pieces.
  • 1 medium eggplant cut into half inch pieces
  • 2 anaheim peppers roasted and skins removed.
  • 2 strips of apple wood bacon .
  • 4 cups of mushroom stock .
  • 1/2 tsp of turmeric .

Directions:

  1. Place the bacon in a small pot cook until fat is rendered.
  2. Add the Eggplant and the squash and celery
  3. PEPPERS:
  4. In the mean time, rub the Anaheim peppers with olive oil and place in a small pan.
  5. Roast under a broiler until charred.
  6. Place peppers in a plastic bag and seal for ten minutes.
  7. Remove peppers and peal off charred skin.
  8. Slice peppers into 1/2 inch pieces and add to pot.
  9. Add a 1/2 cup of your favorite soup pasta and cook until aldente
  10. Serve immediately with crusty bread.
  11. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 560.91 Kcal (2348 kJ)
Calories from fat 41.14 Kcal
% Daily Value*
Total Fat 4.57g 7%
Cholesterol 7.89mg 3%
Sodium 24625.21mg 1026%
Potassium 275.04mg 6%
Total Carbs 151.41g 50%
Sugars 52.9g 212%
Dietary Fiber 3.49g 14%
Protein 3.7g 7%
Vitamin C 2.4mg 4%
Iron 0.1mg 1%
Calcium 11.5mg 1%
Amount Per 100 g
Calories 92.64 Kcal (388 kJ)
Calories from fat 6.79 Kcal
% Daily Value*
Total Fat 0.75g 7%
Cholesterol 1.3mg 3%
Sodium 4067.3mg 1026%
Potassium 45.43mg 6%
Total Carbs 25.01g 50%
Sugars 8.74g 212%
Dietary Fiber 0.58g 14%
Protein 0.61g 7%
Vitamin C 0.4mg 4%
Calcium 1.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 18
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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