Calories in Usda Cheese, fontina

630Calories

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Nutrition Facts Usda Cheese, fontina

Amount Per 1.5 cup, shredded
Calories 630.18 Kcal (2638 kJ)
Calories from fat 454.02 Kcal
% Daily Value*
Total Fat 50.45g 78%
Saturated Fat 31.1g 156%
Cholesterol 187.92mg 63%
Sodium 1296mg 54%
Potassium 103.68mg 2%
Total Carbs 2.51g 1%
Sugars 2.51g 10%
Protein 41.47g 83%
Vitamin A 0.4mg 14%
Iron 0.4mg 2%
Calcium 891mg 89%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

32%
of RDI* (630 calories) 162 g
  • Cal: 31.5 %
  • Fat: 77.6 %
  • Carb: 0.8 %
  • Prot: 82.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.9%)
  • Fat (71.9%)
  • Protein (26.2%)
Usda Cheese, fontina Good and Bad Points
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