Directions:
- Place tofu in dish. Set aside.
- In a small pan, bring the sesame oil, sesame seed, soy sauce, and garlic to a slow simmer for about 1-2 minutes.
- Drain the water (tofu juices) from the dish.
- Top with green onion, shaved bonito, and ginger.
- Drizzle heated sauce over.
- Enjoy :D.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 52.7 Kcal (221 kJ) | ||
| Calories from fat | 34.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.87g | 6% | |
|---|---|---|---|
| Sodium | 256.53mg | 11% | |
| Potassium | 80.8mg | 2% | |
| Total Carbs | 2.77g | 1% | |
| Sugars | 1.46g | 6% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 2.51g | 5% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 0.9mg | 5% | |
| Calcium | 54.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 108.16 Kcal (453 kJ) | ||
| Calories from fat | 71.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.94g | 6% | |
|---|---|---|---|
| Sodium | 526.5mg | 11% | |
| Potassium | 165.83mg | 2% | |
| Total Carbs | 5.68g | 1% | |
| Sugars | 3g | 6% | |
| Dietary Fiber | 1.52g | 3% | |
| Protein | 5.14g | 5% | |
| Vitamin C | 7.3mg | 6% | |
| Iron | 1.8mg | 5% | |
| Calcium | 111.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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