Directions:
- Cut cakes in half horizontally.
- Combine rest of ingredients in pan large enough to accommodate slices of tofu flat and bring to a boil.
- Add the tofu carefully and lower heat and simmer for 10 minutes, uncovered.
- Remove from heat, cover and marinate 3 hours, turning over occasionally.
- Drain and use or store up to a week, wrapped in plastic.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 122.15 Kcal (511 kJ) | ||
| Calories from fat | 58.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.53g | 10% | |
|---|---|---|---|
| Sodium | 348.93mg | 15% | |
| Potassium | 21.73mg | 0% | |
| Total Carbs | 9.73g | 3% | |
| Sugars | 0.63g | 3% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 11.81g | 24% | |
| Vitamin C | 3.3mg | 5% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 0.6mg | 3% | |
| Calcium | 60.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 191.86 Kcal (803 kJ) | ||
| Calories from fat | 92.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.26g | 10% | |
|---|---|---|---|
| Sodium | 548.05mg | 15% | |
| Potassium | 34.13mg | 0% | |
| Total Carbs | 15.28g | 3% | |
| Sugars | 1g | 3% | |
| Dietary Fiber | 0.13g | 0% | |
| Protein | 18.55g | 24% | |
| Vitamin C | 5.1mg | 5% | |
| Vitamin A | 0.7mg | 16% | |
| Iron | 1mg | 3% | |
| Calcium | 94.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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