Grapefruit Brulee (Food Network Kitchens) Recipe

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Grapefruit Brulee (Food Network Kitchens)
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Ingredients:

Directions:

  1. Position a rack in the upper third of the oven. Preheat the broiler to high.
  2. Halve each grapefruit, then loosen the segments by cutting along the membranes with a paring or grapefruit knife. Drizzle 2 teaspoons of rum evenly over each half.
  3. In a small bowl, combine the butter, sugar, flour, allspice, and salt. Using your fingertips, pinch the ingredients together until the mixture forms soft crumbs. Sprinkle the crumbs evenly over the cut grapefruits.
  4. Place grapefruits on a broiler pan, and broil until the crumbs are lightly browned, bubbling, and shiny, about 7 minutes. Serve immediately or cooled slightly.
  5. Cook's Note: Serve these for dessert at either dinner or brunch.
  6. 217 calories 6 grams total fat 4 grams saturated fat 36 grams carbohydrates
  7. Copyright 2003 Television Food Network, G.P. All rights reserved
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 123.74 Kcal (518 kJ)
Calories from fat 52.21 Kcal
% Daily Value*
Total Fat 5.8g 9%
Cholesterol 15.27mg 5%
Sodium 76.62mg 3%
Potassium 163.54mg 3%
Total Carbs 12.9g 4%
Dietary Fiber 1.37g 5%
Protein 1.7g 3%
Vitamin C 45.6mg 76%
Vitamin A 0.1mg 2%
Calcium 21.6mg 2%
Amount Per 100 g
Calories 86.18 Kcal (361 kJ)
Calories from fat 36.36 Kcal
% Daily Value*
Total Fat 4.04g 9%
Cholesterol 10.63mg 5%
Sodium 53.36mg 3%
Potassium 113.9mg 3%
Total Carbs 8.98g 4%
Dietary Fiber 0.96g 5%
Protein 1.18g 3%
Vitamin C 31.7mg 76%
Calcium 15mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

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