Grape, Arugula, Endive, and Roquefort Salad Recipe

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Grape, Arugula, Endive, and Roquefort Salad
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Ingredients:

Directions:

  1. In a small bowl whisk together the vinegar and the mustard and add salt and pepper to taste. Add the oil in a stream, whisking, and whisk the dressing until it is emulsified. Divide the arugula among 4 salad plates, top it with the endive and the watercress, and arrange the grapes and the Roquefort over the greens. Drizzle the dressing over the salads.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 647.16 Kcal (2710 kJ)
Calories from fat 457.25 Kcal
% Daily Value*
Total Fat 50.81g 78%
Cholesterol 25.51mg 9%
Sodium 702.66mg 29%
Potassium 145.52mg 3%
Total Carbs 36.24g 12%
Sugars 9.09g 36%
Dietary Fiber 26.57g 106%
Protein 15.53g 31%
Vitamin C 72mg 120%
Iron 9mg 50%
Calcium 544.8mg 54%
Amount Per 100 g
Calories 73.57 Kcal (308 kJ)
Calories from fat 51.98 Kcal
% Daily Value*
Total Fat 5.78g 78%
Cholesterol 2.9mg 9%
Sodium 79.88mg 29%
Potassium 16.54mg 3%
Total Carbs 4.12g 12%
Sugars 1.03g 36%
Dietary Fiber 3.02g 106%
Protein 1.77g 31%
Vitamin C 8.2mg 120%
Iron 1mg 50%
Calcium 61.9mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.4
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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