Directions:
- Place the sausage and ham in the boiling water and boil for 5 minutes. Drain, but reserve the liquid.
- Put the meat into a large saucepan (or an oven-proof dish) with the onions, potatoes, and parsley. Add enough of the stock to not quite cover the contents. Cover the pot and simmer gently for about 1 hour, or until the liquid is reduced by half and all the ingredients are cooked but not mushy. You may need to remove the lid during the last half of the cooking process. Season with salt and pepper. Serve hot with the vegetables on top and fresh Irish Soda Bread and a glass of stout.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3973.76 Kcal (16637 kJ) | ||
| Calories from fat | 1994.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 221.62g | 341% | |
|---|---|---|---|
| Cholesterol | 639.44mg | 213% | |
| Sodium | 11001.33mg | 458% | |
| Potassium | 6242.83mg | 133% | |
| Total Carbs | 247.53g | 83% | |
| Sugars | 36.43g | 146% | |
| Dietary Fiber | 32.07g | 128% | |
| Protein | 245.28g | 491% | |
| Vitamin C | 56.4mg | 94% | |
| Vitamin A | 9.1mg | 302% | |
| Iron | 16.8mg | 93% | |
| Calcium | 533.7mg | 53% | |
| Amount Per 100 g | |||
| Calories | 115.21 Kcal (482 kJ) | ||
| Calories from fat | 57.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.43g | 341% | |
|---|---|---|---|
| Cholesterol | 18.54mg | 213% | |
| Sodium | 318.97mg | 458% | |
| Potassium | 181mg | 133% | |
| Total Carbs | 7.18g | 83% | |
| Sugars | 1.06g | 146% | |
| Dietary Fiber | 0.93g | 128% | |
| Protein | 7.11g | 491% | |
| Vitamin C | 1.6mg | 94% | |
| Vitamin A | 0.3mg | 302% | |
| Iron | 0.5mg | 93% | |
| Calcium | 15.5mg | 53% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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