Dublin Lawyer Recipe

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Dublin Lawyer
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Ingredients:

Directions:

  1. Remove the lobster from the shell and cut meat into 1 inch chunks.
  2. Melt the butter in a sauté pan (not a non-stick pan) over medium heat. When the butter has melted, add the minced shallot and sauté for about a minute. Add the lobster meat and cook until it is barely cooked through.
  3. Turn the heat off and add the Irish Whiskey, then carefully set fire to it with a long match or grill lighter. When the flames subside, turn the heat back on to high and add the heavy whipping cream. Bring to a boil, immediately turn the heat to low, and add the salt and pepper to taste, as well as a squeeze of lemon juice (to taste as well).
  4. Garnish with scallions and a dash of paprika. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 354.27 Kcal (1483 kJ)
Calories from fat 190.45 Kcal
% Daily Value*
Total Fat 21.16g 33%
Cholesterol 262.76mg 88%
Sodium 88.96mg 4%
Potassium 67.34mg 1%
Total Carbs 3.09g 1%
Sugars 0.91g 4%
Dietary Fiber 0.7g 3%
Protein 27.64g 55%
Vitamin C 9mg 15%
Vitamin A 0.1mg 5%
Iron 2.9mg 16%
Calcium 93mg 9%
Amount Per 100 g
Calories 188.33 Kcal (789 kJ)
Calories from fat 101.24 Kcal
% Daily Value*
Total Fat 11.25g 33%
Cholesterol 139.68mg 88%
Sodium 47.29mg 4%
Potassium 35.8mg 1%
Total Carbs 1.64g 1%
Sugars 0.48g 4%
Dietary Fiber 0.37g 3%
Protein 14.69g 55%
Vitamin C 4.8mg 15%
Vitamin A 0.1mg 5%
Iron 1.5mg 16%
Calcium 49.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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