Directions:
- Pre-heat oven to 325 and combine all ingredients, except the dried fruit, into a large bowl and mix thoroughly. Pour onto baking sheet and bake in the oven pulling it out and stirring every fifteen minutes. Cook until toasted to your likeness (between 45 to 60 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 8793 Kcal (36815 kJ) | ||
| Calories from fat | 3044.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 338.27g | 520% | |
|---|---|---|---|
| Cholesterol | 39.63mg | 13% | |
| Sodium | 494.79mg | 21% | |
| Potassium | 1431.16mg | 30% | |
| Total Carbs | 1278.12g | 426% | |
| Sugars | 307.06g | 1228% | |
| Dietary Fiber | 172.29g | 689% | |
| Protein | 218.33g | 437% | |
| Vitamin C | 4.7mg | 8% | |
| Iron | 65.7mg | 365% | |
| Calcium | 1042.2mg | 104% | |
| Amount Per 100 g | |||
| Calories | 411.52 Kcal (1723 kJ) | ||
| Calories from fat | 142.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.83g | 520% | |
|---|---|---|---|
| Cholesterol | 1.85mg | 13% | |
| Sodium | 23.16mg | 21% | |
| Potassium | 66.98mg | 30% | |
| Total Carbs | 59.82g | 426% | |
| Sugars | 14.37g | 1228% | |
| Dietary Fiber | 8.06g | 689% | |
| Protein | 10.22g | 437% | |
| Vitamin C | 0.2mg | 8% | |
| Iron | 3.1mg | 365% | |
| Calcium | 48.8mg | 104% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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