Amount Per 1 Serving | |||
Calories | 216.1 Kcal (905 kJ) | ||
Calories from fat | 57.31 Kcal | ||
% Daily Value* | |||
Total Fat | 6.37g | 10% | |
---|---|---|---|
Cholesterol | 398.89mg | 133% | |
Sodium | 753.85mg | 31% | |
Potassium | 463.85mg | 10% | |
Total Carbs | 8.38g | 3% | |
Sugars | 1.73g | 7% | |
Dietary Fiber | 1.11g | 4% | |
Protein | 28.33g | 57% | |
Vitamin C | 26.4mg | 44% | |
Vitamin A | 4.6mg | 155% | |
Iron | 9.2mg | 51% | |
Calcium | 50.3mg | 5% |
Amount Per 100 g | |||
Calories | 60.27 Kcal (252 kJ) | ||
Calories from fat | 15.98 Kcal | ||
% Daily Value* | |||
Total Fat | 1.78g | 10% | |
---|---|---|---|
Cholesterol | 111.25mg | 133% | |
Sodium | 210.26mg | 31% | |
Potassium | 129.37mg | 10% | |
Total Carbs | 2.34g | 3% | |
Sugars | 0.48g | 7% | |
Dietary Fiber | 0.31g | 4% | |
Protein | 7.9g | 57% | |
Vitamin C | 7.4mg | 44% | |
Vitamin A | 1.3mg | 155% | |
Iron | 2.6mg | 51% | |
Calcium | 14mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.