Directions:
- Brown beef and sausage and drain well-add veggies, tomatoes, spices and meat to a slow cooker or stock pot-simmer until veggies are tender- serve with sharp cheddar cheese chunks and toasted garlic bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 362.92 Kcal (1519 kJ) | ||
| Calories from fat | 224.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.96g | 38% | |
|---|---|---|---|
| Cholesterol | 78.23mg | 26% | |
| Sodium | 493.75mg | 21% | |
| Potassium | 855.55mg | 18% | |
| Total Carbs | 12.95g | 4% | |
| Sugars | 7.63g | 31% | |
| Dietary Fiber | 1.86g | 7% | |
| Protein | 21.88g | 44% | |
| Vitamin C | 39.1mg | 65% | |
| Iron | 2.4mg | 13% | |
| Calcium | 55.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 119.82 Kcal (502 kJ) | ||
| Calories from fat | 74.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.24g | 38% | |
|---|---|---|---|
| Cholesterol | 25.83mg | 26% | |
| Sodium | 163.01mg | 21% | |
| Potassium | 282.46mg | 18% | |
| Total Carbs | 4.28g | 4% | |
| Sugars | 2.52g | 31% | |
| Dietary Fiber | 0.62g | 7% | |
| Protein | 7.22g | 44% | |
| Vitamin C | 12.9mg | 65% | |
| Iron | 0.8mg | 13% | |
| Calcium | 18.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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