Grandma's Sweet Potatoes and Apples Recipe

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Grandma's Sweet Potatoes and Apples
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Ingredients:

Directions:

  1. In a saucepan, combine sugar, corn starch, water, salt and butter. Cook over medium heat until thickened.
  2. Layer apples and potatoes in a 9 x 13 dish. Sprinkle with cinnamon between layers.
  3. Spoon sauce over casserole.
  4. Bake in 350 degree oven for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 293.55 Kcal (1229 kJ)
Calories from fat 103.43 Kcal
% Daily Value*
Total Fat 11.49g 18%
Cholesterol 30.5mg 10%
Sodium 334.91mg 14%
Potassium 372mg 8%
Total Carbs 48.28g 16%
Sugars 29g 116%
Dietary Fiber 4.5g 18%
Protein 1.6g 3%
Vitamin C 7.2mg 12%
Vitamin A 0.9mg 29%
Iron 0.7mg 4%
Calcium 36.3mg 4%
Amount Per 100 g
Calories 114.29 Kcal (479 kJ)
Calories from fat 40.27 Kcal
% Daily Value*
Total Fat 4.47g 18%
Cholesterol 11.88mg 10%
Sodium 130.39mg 14%
Potassium 144.83mg 8%
Total Carbs 18.8g 16%
Sugars 11.29g 116%
Dietary Fiber 1.75g 18%
Protein 0.62g 3%
Vitamin C 2.8mg 12%
Vitamin A 0.3mg 29%
Iron 0.3mg 4%
Calcium 14.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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