Directions:
- Directions:.
- Put flour in bowl, add baking powder, salt and powdered milk. Mix.
- Mix in warm water to form dough.
- Cover hands in flour.
- Knead dough by hand until soft but not sticky. Cover with a cloth and let stand for 15 minutes.
- Shape dough into balls about 2 inches across then flatten by patting and stretching the dough.
- Melt shortening about an inch deep in frying pan. When hot put dough in pan. Fry one side till golden brown, then turn and fry the other.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 284.59 Kcal (1192 kJ) | ||
| Calories from fat | 149.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.62g | 26% | |
|---|---|---|---|
| Cholesterol | 0.78mg | 0% | |
| Sodium | 787.49mg | 33% | |
| Potassium | 145.15mg | 3% | |
| Total Carbs | 30.47g | 10% | |
| Sugars | 0.3g | 1% | |
| Dietary Fiber | 3.33g | 13% | |
| Protein | 3.99g | 8% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2mg | 11% | |
| Calcium | 130.2mg | 13% | |
| Amount Per 100 g | |||
| Calories | 368.66 Kcal (1544 kJ) | ||
| Calories from fat | 193.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.53g | 26% | |
|---|---|---|---|
| Cholesterol | 1.01mg | 0% | |
| Sodium | 1020.11mg | 33% | |
| Potassium | 188.03mg | 3% | |
| Total Carbs | 39.47g | 10% | |
| Sugars | 0.39g | 1% | |
| Dietary Fiber | 4.31g | 13% | |
| Protein | 5.17g | 8% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2.5mg | 11% | |
| Calcium | 168.6mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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