Grandma Jones Texas Hash Recipe

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Grandma Jones Texas Hash
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Ingredients
8
Count
Nutrition
247
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Brown beef in skillet.
  2. Add onion and green pepper and cook until tender; drain fat.
  3. Add tomatoes and seasonings; bring to a boil.
  4. Stir in rice.
  5. Reduce heat. Cover and simmer 30-35 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 247.03 Kcal (1034 kJ)
Calories from fat 91.19 Kcal
% Daily Value*
Total Fat 10.13g 16%
Cholesterol 46.86mg 16%
Sodium 457.41mg 19%
Potassium 328.48mg 7%
Total Carbs 22.49g 7%
Sugars 1.4g 6%
Dietary Fiber 1.21g 5%
Protein 16.55g 33%
Vitamin C 17.9mg 30%
Iron 2.6mg 15%
Calcium 20.7mg 2%
Amount Per 100 g
Calories 170.08 Kcal (712 kJ)
Calories from fat 62.79 Kcal
% Daily Value*
Total Fat 6.98g 16%
Cholesterol 32.26mg 16%
Sodium 314.93mg 19%
Potassium 226.16mg 7%
Total Carbs 15.49g 7%
Sugars 0.96g 6%
Dietary Fiber 0.83g 5%
Protein 11.4g 33%
Vitamin C 12.4mg 30%
Iron 1.8mg 15%
Calcium 14.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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