Amount Per 1 Serving
Calories	398.78 Kcal (1670 kJ)
Calories from fat	0.15 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	1361.6mg	57%
Potassium	3023.63mg	64%
Total Carbs	86.38g	29%
Sugars	49.44g	198%
Dietary Fiber	22.86g	91%
Protein	20.29g	41%
Vitamin C	159.3mg	265%
Iron	9.1mg	51%
Calcium	356mg	36%

Amount Per 100 g
Calories	33.81 Kcal (142 kJ)
Calories from fat	0.01 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	115.43mg	57%
Potassium	256.34mg	64%
Total Carbs	7.32g	29%
Sugars	4.19g	198%
Dietary Fiber	1.94g	91%
Protein	1.72g	41%
Vitamin C	13.5mg	265%
Iron	0.8mg	51%
Calcium	30.2mg	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

7.2

Points
9

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
low sodium,
cholesterol free

Bad Points

High in Sodium

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