Crab Boil (Guy Fieri) Recipe

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Crab Boil (Guy Fieri)
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Ingredients:

Directions:

  1. In a small stockpot, heat the oil over medium heat. Saute the artichokes, sausage and onions until lightly colored, about 5 minutes. Add 12 cups (3 quarts) water, the potatoes, crab boil spice mix, salt, hot sauce, pepper, bay leaves and jalapenos. Cover the pot and bring to a boil. Reduce the heat, add the corn and cover. Cook until the corn is tender, about 10 minutes. Add the crab and cook about 7 minutes. Strain the boil through a colander. Plate immediately on a large serving dish. Garnish with sliced green onions or your favorite fresh herb. Serve with the Garlic Bread.
  2. Garlic Bread:
  3. Position an oven rack in the top of the oven and preheat the broiler.
  4. In a small bowl, mix the butter together with the Parmesan, parsley, garlic and scallions; add hot sauce, salt and pepper to taste. Spread the butter mixture on both halves of the baguette. Place on a sheet pan and toast under the broiler, about 2 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 24250.12 Kcal (101530 kJ)
Calories from fat 12878.73 Kcal
% Daily Value*
Total Fat 1430.97g 2201%
Cholesterol 116.53mg 39%
Sodium 756.5mg 32%
Potassium 886.33mg 19%
Total Carbs 1471.6g 491%
Sugars 4.74g 19%
Dietary Fiber 8.29g 33%
Protein 1240.67g 2481%
Vitamin C 29.1mg 48%
Vitamin A 0.4mg 13%
Iron 3mg 16%
Calcium 87.1mg 9%
Amount Per 100 g
Calories 4242.57 Kcal (17763 kJ)
Calories from fat 2253.14 Kcal
% Daily Value*
Total Fat 250.35g 2201%
Cholesterol 20.39mg 39%
Sodium 132.35mg 32%
Potassium 155.06mg 19%
Total Carbs 257.46g 491%
Sugars 0.83g 19%
Dietary Fiber 1.45g 33%
Protein 217.06g 2481%
Vitamin C 5.1mg 48%
Vitamin A 0.1mg 13%
Iron 0.5mg 16%
Calcium 15.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 603.4
    Points
  • 641
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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