Gramma's Easy, Healthy Pumpkin Cookies Recipe

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Gramma's Easy, Healthy Pumpkin Cookies
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Ingredients
17
Count
Nutrition
1281
Calories
Total time
37
Minutes
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Ingredients:

  • 1/2 cup margarine
  • 1 3/4 cups brown sugar
  • 2 eggs
  • 1/2 tsp salt
  • 1 tsp cinnamon
  • 1 tsp clove
  • 1 tsp ginger
  • 1 tsp nutmeg
  • 1 cup raisins
  • 1/2 cup coconut
  • 1 cup of chopped walnuts

Directions:

  1. Preheat oven to 375°.
  2. Cream margarine and sugar in mixer. Add eggs, pumpkin, spices, salt, baking soda and baking powder.
  3. Mix in flours.
  4. With wooden spoon, mix in remaining ingredients.
  5. Drop teaspoonfuls onto greased cookie sheet.
  6. Bake for 12-15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1281.25 Kcal (5364 kJ)
Calories from fat 442.11 Kcal
% Daily Value*
Total Fat 49.12g 76%
Cholesterol 81.84mg 27%
Sodium 683.83mg 28%
Potassium 1169.68mg 25%
Total Carbs 204.15g 68%
Sugars 100.62g 402%
Dietary Fiber 10.76g 43%
Protein 17.71g 35%
Vitamin C 8.4mg 14%
Vitamin A 0.3mg 9%
Iron 5.4mg 30%
Calcium 207.2mg 21%
Amount Per 100 g
Calories 305.26 Kcal (1278 kJ)
Calories from fat 105.33 Kcal
% Daily Value*
Total Fat 11.7g 76%
Cholesterol 19.5mg 27%
Sodium 162.92mg 28%
Potassium 278.68mg 25%
Total Carbs 48.64g 68%
Sugars 23.97g 402%
Dietary Fiber 2.56g 43%
Protein 4.22g 35%
Vitamin C 2mg 14%
Vitamin A 0.1mg 9%
Iron 1.3mg 30%
Calcium 49.4mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.9
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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