Calories in Generic Monterey jack cheese

839Calories

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Nutrition Facts Generic Monterey jack cheese

Amount Per 225 g
Calories 839.25 Kcal (3514 kJ)
Calories from fat 613.17 Kcal
% Daily Value*
Total Fat 68.13g 105%
Saturated Fat 42.9g 214%
Cholesterol 200.25mg 67%
Sodium 1206mg 50%
Potassium 182.25mg 4%
Total Carbs 1.53g 1%
Sugars 1.13g 5%
Protein 55.08g 110%
Vitamin A 2mg 68%
Calcium 1687.5mg 169%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

42%
of RDI* (839 calories) 225 g
  • Cal: 42 %
  • Fat: 104.8 %
  • Carb: 0.5 %
  • Prot: 110.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1%)
  • Fat (72.9%)
  • Protein (26.2%)
Generic Monterey jack cheese Good and Bad Points
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