Gourmet Shells Recipe

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Gourmet Shells
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Ingredients:

  • 1/4 tsp salt
  • 1 cup milk
  • 2 eggs

Directions:

  1. Heat mold by letting sit in hot oil. Remove mold and let excess shortening drain off. Dip mold into batter. Do not go over the top.
  2. Hold in the hot oil about 45 seconds or until lightly browned. Remove and drain on paper towels or brown bags.
  3. Dust with confectioners sugar if desired. When you make the first one it's usually a waste cookie because it sticks. But after that they usually fall off the mold as they're cooking, just scoop out with a slotted spoon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 12.02 Kcal (50 kJ)
Calories from fat 1.51 Kcal
% Daily Value*
Total Fat 0.17g 0%
Cholesterol 5.54mg 2%
Sodium 13.55mg 1%
Potassium 10.95mg 0%
Total Carbs 1.91g 1%
Sugars 0.31g 1%
Dietary Fiber 0.06g 0%
Protein 0.52g 1%
Iron 0.1mg 0%
Calcium 6.1mg 1%
Amount Per 100 g
Calories 151 Kcal (632 kJ)
Calories from fat 18.94 Kcal
% Daily Value*
Total Fat 2.1g 0%
Cholesterol 69.58mg 2%
Sodium 170.26mg 1%
Potassium 137.56mg 0%
Total Carbs 24.05g 1%
Sugars 3.95g 1%
Dietary Fiber 0.79g 0%
Protein 6.55g 1%
Iron 0.6mg 0%
Calcium 77.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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