Goulash Recipe

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Goulash
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Ingredients:

Directions:

  1. Cook macaroni as directed; do not add cheese.
  2. In an 8-inch skillet, add hamburger, cheese and onion.
  3. Cook until meat is well done.
  4. Stir in tomato sauce and seasonings; simmer for 3 minutes.
  5. In a serving bowl, add tomato mixture to macaroni.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 246.42 Kcal (1032 kJ)
Calories from fat 91.97 Kcal
% Daily Value*
Total Fat 10.22g 16%
Cholesterol 25.3mg 8%
Sodium 502.51mg 21%
Potassium 202.13mg 4%
Total Carbs 30.5g 10%
Sugars 6.4g 26%
Dietary Fiber 1.36g 5%
Protein 11.88g 24%
Vitamin C 1.9mg 3%
Iron 2.4mg 13%
Calcium 110.3mg 11%
Amount Per 100 g
Calories 227.98 Kcal (955 kJ)
Calories from fat 85.09 Kcal
% Daily Value*
Total Fat 9.45g 16%
Cholesterol 23.41mg 8%
Sodium 464.9mg 21%
Potassium 187mg 4%
Total Carbs 28.22g 10%
Sugars 5.92g 26%
Dietary Fiber 1.26g 5%
Protein 10.99g 24%
Vitamin C 1.8mg 3%
Iron 2.2mg 13%
Calcium 102.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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