Directions:
- Heat oven to 375f.
- In a medium saucepan melt butter (medium Heat).
- Add flour and stir until the mixture forms a ball.
- Remove from heat and continue stirring until the mixture cools.
- Beat in the eggs, one at a time, stirring until the mixture is smooth and glossy Stir in the remaining ingredients.
- Pour batter into a greased 10 oven proof (cast Iron) Skillet or dish.
- Bake 40-45 minutes or until golden.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 547.74 Kcal (2293 kJ) | ||
| Calories from fat | 355.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.47g | 61% | |
|---|---|---|---|
| Cholesterol | 179.5mg | 60% | |
| Sodium | 1038.94mg | 43% | |
| Potassium | 161.93mg | 3% | |
| Total Carbs | 25.85g | 9% | |
| Sugars | 1.01g | 4% | |
| Dietary Fiber | 2.84g | 11% | |
| Protein | 22.93g | 46% | |
| Vitamin C | 4.8mg | 8% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.4mg | 14% | |
| Calcium | 575.7mg | 58% | |
| Amount Per 100 g | |||
| Calories | 367.83 Kcal (1540 kJ) | ||
| Calories from fat | 238.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.51g | 61% | |
|---|---|---|---|
| Cholesterol | 120.54mg | 60% | |
| Sodium | 697.7mg | 43% | |
| Potassium | 108.74mg | 3% | |
| Total Carbs | 17.36g | 9% | |
| Sugars | 0.68g | 4% | |
| Dietary Fiber | 1.91g | 11% | |
| Protein | 15.4g | 46% | |
| Vitamin C | 3.2mg | 8% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.6mg | 14% | |
| Calcium | 386.6mg | 58% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Dracula's Revenge
Whole garlic heads, Sweet sausage, Dried sage and 9 more.. -
Mornay Sauce
Butter, Flour, Chicken stock, Vermouth and 3 more.. -
Cheesy Scalloped Potatoes
Butter, Flour, Milk, Shredded cheddar cheese and 6 more.. -
Welsh Rarebit
Butter, Flour, Milk, Grated cheddar cheese, Dry mustard and 4 more.. -
Asparagus Mornay
Asparagus, cuts, Butter, Plain flour, Milk, Cheddar cheese and 7 more.. -
Cauliflower Delight Casserole
Cauliflower, Butter, Flour, Hot milk and 7 more.. -
Special Mac and Cheese for a Crowd
Macaroni, Oil, Frozen peas, Ham, chopped, Butter, Flour and 8 more.. -
Stuffed Grape Leaves With Egg Lemon Sauce
Grape leaves, Chicken broth, Lemon , juice of and 19 more.. -
Bisquick Breakfast Casserole
Milk, Butter, melted, Cottage cheese, Eggs and 4 more.. -
Gratin Aux Fruits De Mer (Julia Child)
Onion, finely minced, Butter, Flour, Boiling milk and 10 more.. -
Mexican Zucchini Casserole
Egg, Canola oil, Salt, Pepper, Shredded zucchini and 4 more.. -
Crab-Spinach Egg Casserole
Eggs, Half-and-half cream, Crabmeat, drained and 11 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
