Gouda Turkey Frittata Recipe

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Ingredients:

Serving

Directions:

In a 10-in. ovenproof skillet, saute zucchini and shallots in oil and butter until tender.
In a small bowl, whisk eggs and water; stir in turkey and seasonings. Pour egg mixture into skillet; cover and cook over medium-low heat for 8-10 minutes or until eggs are nearly set.
Uncover skillet; sprinkle with cheese. Broil 6 in. from the heat for 2-3 minutes or until eggs are completely set. Cut into wedges. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	253.32 Kcal (1061 kJ)
Calories from fat	137.53 Kcal
		% Daily Value*
Total Fat	15.28g	24%
Cholesterol	342.13mg	114%
Sodium	352.22mg	15%
Potassium	443.99mg	9%
Total Carbs	8.24g	3%
Sugars	3.33g	13%
Dietary Fiber	1.53g	6%
Protein	21.35g	43%
Vitamin C	16.4mg	27%
Vitamin A	2mg	67%
Iron	2.6mg	14%
Calcium	186.6mg	19%

Amount Per 100 g
Calories	144.99 Kcal (607 kJ)
Calories from fat	78.72 Kcal
		% Daily Value*
Total Fat	8.75g	24%
Cholesterol	195.83mg	114%
Sodium	201.6mg	15%
Potassium	254.13mg	9%
Total Carbs	4.72g	3%
Sugars	1.91g	13%
Dietary Fiber	0.88g	6%
Protein	12.22g	43%
Vitamin C	9.4mg	27%
Vitamin A	1.1mg	67%
Iron	1.5mg	14%
Calcium	106.8mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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