Directions:
- To make the dill sauce: Mash cooked egg yolk very well; add uncooked egg yolk.
- Beat in salad oil gradually; add vinegar, Worcestershire sauce and seasonings.
- Just before serving, fold in whipped cream and dill seed.
- Preheat oven to 425°F.
- For the fish: Rinse fish carefully and dry.
- Rub inside with salt; brush outside with egg mixed with water.
- Roll in crumbs.
- Grease a baking pan and place fish in it.
- Cut the salt pork in thin 2 slices and place in shallow slashes across the back of the fish.
- Bake for 40 minutes.
- When fish has begun to brown, baste with cream every five minutes.
- Cover onions with boiling salted water and cook for ten minutes.
- Drain and saute in butter and sugar until tender and browned.
- Garnish fish with caramelized onions and serve with sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 457.59 Kcal (1916 kJ) | ||
| Calories from fat | 220.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.45g | 38% | |
|---|---|---|---|
| Cholesterol | 271.75mg | 91% | |
| Sodium | 1132.48mg | 47% | |
| Potassium | 1080.46mg | 23% | |
| Total Carbs | 9.95g | 3% | |
| Sugars | 7.49g | 30% | |
| Dietary Fiber | 0.87g | 3% | |
| Protein | 46.48g | 93% | |
| Vitamin C | 3mg | 5% | |
| Iron | 3.4mg | 19% | |
| Calcium | 275.9mg | 28% | |
| Amount Per 100 g | |||
| Calories | 122.78 Kcal (514 kJ) | ||
| Calories from fat | 59.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.56g | 38% | |
|---|---|---|---|
| Cholesterol | 72.92mg | 91% | |
| Sodium | 303.87mg | 47% | |
| Potassium | 289.91mg | 23% | |
| Total Carbs | 2.67g | 3% | |
| Sugars | 2.01g | 30% | |
| Dietary Fiber | 0.23g | 3% | |
| Protein | 12.47g | 93% | |
| Vitamin C | 0.8mg | 5% | |
| Iron | 0.9mg | 19% | |
| Calcium | 74mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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