Gorgonzola & Artichoke Spread Recipe

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Gorgonzola & Artichoke Spread
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Ingredients:

Directions:

  1. In a small bowl, combine cheese and mayonnaise. Stir in the artichokes, pepper, onions, walnuts and garlic. Serve with celery and crackers. Yield: 3 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 54.58 Kcal (229 kJ)
Calories from fat 47.87 Kcal
% Daily Value*
Total Fat 5.32g 8%
Cholesterol 2.81mg 1%
Sodium 51.11mg 2%
Potassium 33.8mg 1%
Total Carbs 0.97g 0%
Sugars 0.48g 2%
Dietary Fiber 0.36g 1%
Protein 1.01g 2%
Vitamin C 7mg 12%
Iron 0.1mg 1%
Calcium 10.6mg 1%
Amount Per 100 g
Calories 307.32 Kcal (1287 kJ)
Calories from fat 269.57 Kcal
% Daily Value*
Total Fat 29.95g 8%
Cholesterol 15.83mg 1%
Sodium 287.81mg 2%
Potassium 190.31mg 1%
Total Carbs 5.48g 0%
Sugars 2.7g 2%
Dietary Fiber 2.02g 1%
Protein 5.71g 2%
Vitamin C 39.4mg 12%
Vitamin A 0.1mg 0%
Iron 0.6mg 1%
Calcium 59.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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