Gooey Chocolate Pud Recipe

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Gooey Chocolate Pud
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Ingredients:

Directions:

  1. Preheat the oven to 180°C/350°F and grease a deep 2.5 lt oven proof dish.
  2. Put all the sauce ingredients in a pan and boil for 5 minutes - Set aside.
  3. Whisk eggs and milk in a bowl, sift dry ingredients into another bowl.
  4. In a third bowl (I know) beat the butter and sugar together. Slowly add the egg mix and the dry mix alternating each time. Beat everything together add more milk if you feel you need to.
  5. Pour the cake mix into the tin and top with the sauce. Cover and bake for 40 minutes testing until a skewer comes out cleanly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 377.44 Kcal (1580 kJ)
Calories from fat 156.26 Kcal
% Daily Value*
Total Fat 17.36g 27%
Cholesterol 71.96mg 24%
Sodium 419.67mg 17%
Potassium 252.98mg 5%
Total Carbs 49.01g 16%
Sugars 29.16g 117%
Dietary Fiber 4.72g 19%
Protein 6.12g 12%
Vitamin A 0.1mg 5%
Iron 1.5mg 8%
Calcium 158.8mg 16%
Amount Per 100 g
Calories 216.49 Kcal (906 kJ)
Calories from fat 89.63 Kcal
% Daily Value*
Total Fat 9.96g 27%
Cholesterol 41.27mg 24%
Sodium 240.71mg 17%
Potassium 145.1mg 5%
Total Carbs 28.11g 16%
Sugars 16.73g 117%
Dietary Fiber 2.71g 19%
Protein 3.51g 12%
Vitamin A 0.1mg 5%
Iron 0.9mg 8%
Calcium 91.1mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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