Golden Wheat and Cheddar Loaves Recipe

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Golden Wheat and Cheddar Loaves
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Ingredients:

Directions:

  1. Heat your oven to 350*F. Spray 2(7x4x2 inch) pans with nonstick cooking spray. You may use loaf pans but the loaves will not rise as high).
  2. In a large bowl, stir together whole wheat flour, all purpose flour, yeast, salt and 1 cup of the cheese. Make a well in the center of the flour mixture. Add water and oil. Gradually stir dry ingredients into water mixture until soft dough forms. If dough is too sticky, add additional flour 1 tbls. at a time.
  3. Turn out the dough onto lightly floured surface; divide in half. Shape into loaves; place in pans. Cover with a towel; let stand 30 minutes or until slightly risen. Sprinkle the top of each loaf with 1/4 cup of remaining cheese.
  4. Bake 30 to 35 minutes or until browned and loaves sound hollow when tapped or inside temperature reaches 190*F. Cool on a wire rack.
  5. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 459.73 Kcal (1925 kJ)
Calories from fat 128.04 Kcal
% Daily Value*
Total Fat 14.23g 22%
Cholesterol 30.17mg 10%
Sodium 667.91mg 28%
Potassium 87.06mg 2%
Total Carbs 66.54g 22%
Dietary Fiber 2.53g 10%
Protein 15.91g 32%
Vitamin A 0.6mg 20%
Iron 3.7mg 21%
Calcium 219.6mg 22%
Amount Per 100 g
Calories 208.11 Kcal (871 kJ)
Calories from fat 57.96 Kcal
% Daily Value*
Total Fat 6.44g 22%
Cholesterol 13.66mg 10%
Sodium 302.35mg 28%
Potassium 39.41mg 2%
Total Carbs 30.12g 22%
Dietary Fiber 1.14g 10%
Protein 7.2g 32%
Vitamin A 0.3mg 20%
Iron 1.7mg 21%
Calcium 99.4mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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