Golden Puff Recipe

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Golden Puff
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Ingredients:

  • 10 slices processed cheese
  • 5 eggs
  • 3 1/2 cups 2% low-fat milk
  • 1/4 tsp pepper
  • 1 pinch paprika

Directions:

  1. Spray with oil a 12x8-inch baking dish.
  2. Cover bottom of dish with a layer of soda crackers.
  3. Add cheese slices.
  4. Top with remaining crackers.
  5. Beat together eggs, milk, mustard and pepper.
  6. Pour on top of crackers.
  7. Cover.
  8. Set dish is refrigerator overnight.
  9. Sprinkle with paprika.
  10. If your mixture is not completely covered add more milk.
  11. Bake in a preheated oven 375° 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 209.39 Kcal (877 kJ)
Calories from fat 112.83 Kcal
% Daily Value*
Total Fat 12.54g 19%
Cholesterol 132.31mg 44%
Sodium 528.27mg 22%
Potassium 252.64mg 5%
Total Carbs 10.84g 4%
Sugars 5.73g 23%
Dietary Fiber 0.23g 1%
Protein 13.2g 26%
Vitamin C 0.5mg 1%
Iron 0.9mg 5%
Calcium 311.9mg 31%
Amount Per 100 g
Calories 125.26 Kcal (524 kJ)
Calories from fat 67.49 Kcal
% Daily Value*
Total Fat 7.5g 19%
Cholesterol 79.15mg 44%
Sodium 316.01mg 22%
Potassium 151.13mg 5%
Total Carbs 6.49g 4%
Sugars 3.43g 23%
Dietary Fiber 0.14g 1%
Protein 7.9g 26%
Vitamin C 0.3mg 1%
Iron 0.5mg 5%
Calcium 186.6mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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